EMDR Therapy for Anxiety, PTSD & Depression

Life is hard, and it doesn’t stop just because you’re feeling sad, anxious or depressed.

Have you always been able to get by, but now life is starting to pile on a little heavier than usual?

Would you like to work through some things so you can get your life back and be more present and optimistic about life?

When you feel heard, and your therapist understands your concerns, EMDR therapy can be a true game changer.

List of EMDR Therapy Benefits

As we work together, I will get to know YOUR story.

Together we will make sense of your current stressors and learn what may trigger or exacerbate them.

We will weave a treatment plan together that allows you to work on self growth, while also being able to tackle the day to day demands of regular life.

People Saying "your story matters."

How does your anxiety show up?

Are there certain times you notice depression creep in?

Do you have a hard time falling asleep, do you just wake up a lot, or is it both?

Do you find it easy to love your pets but hard to get close to people?

Does your anxiety show up randomly or do specific things trigger it?

What are the areas where you want to grow your self-esteem?

Your Story is Important Here.

Watch a Short Video to Learn how EMDR Therapy Works:

EMDR Explained